Want to know more about me?







Want to know more about me?




I am a consultant, trainer, podcaster and a fierce force for good dedicated to helping you access everything you need within yourself. If you’re curious about my background and how I came to do what I do, get the full scoop on my About page.

Learn More About Me ...


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SPALife seeks to have conversations with Positive Disruptors and Leaders who are a Force for Good making a difference in the world.

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What you should do next

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Facing a crisis? 

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  • manage your state of mind and start moving through it.
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Here's what our SPAlife family has to say...


Sandra Rapalee Albrektsen, Asst. Chief, Training/Employee Development

City of San Diego, San Diego Police Department

"Diane, Thanks so much for speaking to our group of San Diego Police women and professional support staff today.  The P.O.W.E.R. approach you took to owning your destiny resonated with the audience.  I could see in their faces the opportunity you put in motion for them by giving permission to them to fail forward.  I know that lives were changed and leaders were called to action! For me personally, your inspirational and powerful message gave me a glimpse into taking control of the areas that are needing attention; letting go of clutter and following my own roadmap to success.  We can’t thank you enough!"